Wallen’s Feisty Stir-fry

25 mins (prep 15, cooking 10)
18 ingredients
6 servings
My boss made this quick and easy dish at work the other day and everyone really enjoyed it. It is a hearty stir-fry that is served over rice with barely a kick but perfect for a group of people with different spice desires. I personally would add pineapples, so I added than as an optional ingredient. Other suggestions were broccoli, snow peas and water chestnuts. Alone or with the optional ingredients it is sure to please.

Categories:  poultry , beef , taste~mood , spicy , one-dish-meal , low-in... , time-to-make , low-cholesterol , low-calorie , <-30-mins , main-dish , pork , meat , healthy , healthy-2 ,
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Serving Size (485.33 g)
Servings 6
Amount per Serving
Calories 959.83 Calories from Fat 196.47
% Daily Value *
Total Fat 21.83g 201.46%
Saturated Fat 6.9g 207.07%
Trans Fat 0.0 %
Cholesterol 40.64mg 81.27%
Sodium 1196.86mg 299.21%
Total Carbohydrate 163.73g 327.45%
Dietary Fiber 11.78 g 282.77%
Sugars 7.84 g %
Protein 28.55g 342.64%
Vitamin A 2268.9IU% Vitamin C 125.67mg%
Calcium 138.38mg% Iron 5.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, boneless, medium white onion, ginger powder, cloves garlic