Walnut Baked Apples


Food.com
90 mins (prep 30, cooking 60)
9 ingredients
12 servings
This is another twist on baked apples. I like to serve it with vanilla ice cream. The spices make this very flavorful.

Categories:  fruit , 3-steps-or-less , low-sat.-fat , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , apple , cobblers-and-crisps , healthy , dessert ,
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Ingredients

Nutrition

Serving Size (33.44 g)
Servings 12
Amount per Serving
Calories 145.83 Calories from Fat 58.59
% Daily Value *
Total Fat 6.51g 120.21%
Saturated Fat 0.62g 36.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.46mg 0.73%
Total Carbohydrate 21.92g 87.69%
Dietary Fiber 1.18 g 56.77%
Sugars 15.94 g %
Protein 2.19g 52.57%
Vitamin A 2.37IU% Vitamin C 0.36mg%
Calcium 16.33mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground nutmeg, ground cloves
 

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