walnut chicken

50 mins (prep 10, cooking 40)
14 ingredients
4 servings
this is a traditional persian dish according to cooking light. my family loved this!

Categories:  <-60-mins , fruit , poultry , kosher , nuts , equipment , iranian~persian , southwest-asia-(middle-east) , time-to-make , asian , chicken , main-dish , meat , stove-top ,
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Serving Size (114.23 g)
Servings 4
Amount per Serving
Calories 180.37 Calories from Fat 65.79
% Daily Value *
Total Fat 7.31g 44.97%
Saturated Fat 1.66g 33.12%
Trans Fat 0.0g %
Cholesterol 66.48mg 88.64%
Sodium 254.32mg 42.39%
Total Carbohydrate 5.81g 7.75%
Dietary Fiber 0.96 g 15.42%
Sugars 0.07 g %
Protein 23.23g 185.81%
Vitamin A 34.37IU% Vitamin C 0.01mg%
Calcium 15.94mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, clove garlic, chopped walnuts, chopped parsley, salt and pepper, cooked rice