Walnut Chocolate Fruit Dip (Raw Food)


Food.com
10 mins (prep 10)
7 ingredients
2 servings
A great dip recipe from the internet!

Categories:  <-15-mins , vegan , fruit , dip , pitted-fruits , beans , quick , number-of-servings , nuts , vegetarian , appetizer , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (186.95 g)
Servings 2
Amount per Serving
Calories 1015.19 Calories from Fat 833.31
% Daily Value *
Total Fat 92.59g 284.9%
Saturated Fat 9.64g 96.41%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 78.87mg 6.57%
Total Carbohydrate 40.16g 26.78%
Dietary Fiber 8.5 g 68.02%
Sugars 23.11 g %
Protein 19.02g 76.07%
Vitamin A 47.32IU% Vitamin C 4.08mg%
Calcium 136.8mg% Iron 3.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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