Walnut-Crusted Chicken Salad With Buttermilk Honey Dressing


Food.com
25 mins (prep 20, cooking 5)
13 ingredients
4 servings
Growing up, this is the meal I always begged my grandmother to make!

Categories:  salad , chicken-breast , poultry , north-american , cheese , eggs~dairy , time-to-make , chicken , <-30-mins , main-dish , salad-dressings , american , meat , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (101.92 g)
Servings 4
Amount per Serving
Calories 287.61 Calories from Fat 90.09
% Daily Value *
Total Fat 10.01g 61.57%
Saturated Fat 1.5g 30.07%
Trans Fat 0.19g %
Cholesterol 3.47mg 4.62%
Sodium 832.07mg 138.68%
Total Carbohydrate 46.1g 61.47%
Dietary Fiber 1.39 g 22.2%
Sugars 26.57 g %
Protein 5.04g 40.36%
Vitamin A 51.99IU% Vitamin C 0.14mg%
Calcium 92.41mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, finely chopped walnuts, mixed salad greens, colby-monterey jack cheese, fresh chives, fresh lemon juice, fresh ground pepper
 

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