Walnut Crusted Trout Fillets

25 mins (prep 15, cooking 10)
11 ingredients
4 servings
Looking for a new way to prepare your trout? Look no further! This wonderful recipe comes from the Greunke's First Street Inn Restaurant and Bon Appetite.

Categories:  <-30-mins , main-dish , seafood , fish , trout , freshwater-fish , time-to-make ,
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Serving Size (38.71 g)
Servings 4
Amount per Serving
Calories 179.91 Calories from Fat 122.49
% Daily Value *
Total Fat 13.61g 83.73%
Saturated Fat 4.87g 97.39%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 1481.46mg 246.91%
Total Carbohydrate 13.11g 17.48%
Dietary Fiber 0.89 g 14.23%
Sugars 0.06 g %
Protein 1.87g 14.95%
Vitamin A 195.22IU% Vitamin C 0.0mg%
Calcium 13.27mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried rubbed sage, large eggs, finely chopped walnuts, trout fillets, chopped fresh parsley