Walnut Wheat Bread Recipe

Taste of Home
2025 mins (prep 20, cooking 25)
9 ingredients
16 servings

Categories:  diabetic-exchange ,
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Serving Size (25.44 g)
Servings 16
Amount per Serving
Calories 57.27 Calories from Fat 14.67
% Daily Value *
Total Fat 1.63g 40.1%
Saturated Fat 0.97g 77.54%
Trans Fat 0.06g %
Cholesterol 3.97mg 21.2%
Sodium 158.61mg 105.74%
Total Carbohydrate 9.45g 50.4%
Dietary Fiber 0.38 g 24.5%
Sugars 1.82 g %
Protein 1.21g 38.59%
Vitamin A 46.4IU% Vitamin C 0.0mg%
Calcium 4.0mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped walnuts, reduced-fat plain yogurt