Wancheese Fisherman's Risotto


food network
30 mins (prep 20, cooking 10)
14 ingredients
2 servings


Categories:  risotto , main-dish , shellfish ,
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Ingredients

Nutrition

Serving Size (161.77 g)
Servings 2
Amount per Serving
Calories 323.92 Calories from Fat 168.48
% Daily Value *
Total Fat 18.72g 57.6%
Saturated Fat 8.67g 86.75%
Trans Fat 0.48g %
Cholesterol 34.35mg 22.9%
Sodium 1394.31mg 116.19%
Total Carbohydrate 34.62g 23.08%
Dietary Fiber 0.31 g 2.49%
Sugars 1.36 g %
Protein 6.31g 25.23%
Vitamin A 378.89IU% Vitamin C 0.17mg%
Calcium 15.22mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped bacon, peeled and deveined shrimp, sea scallops, or, jumbo lump crabmeat, diced roma tomatoes, baby spinach, grated parmesan
 

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