Wang Doodle
35 mins (prep 15, cooking 20)
8 ingredients
6 servings
A real quick, kid-friendly recipe. Served over hamburger buns it is a little less sweet and/or spicy than most sloppy Joes. It is also good served over rice. I can't remember where I got this recipe, but it's a quick dinner from ingredients I always have on hand.

Categories:  <-60-mins , kid-friendly , time-to-make ,
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Serving Size (34.96 g)
Servings 6
Amount per Serving
Calories 38.01 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 0.8%
Saturated Fat 0.02g 0.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 285.75mg 71.44%
Total Carbohydrate 8.81g 17.61%
Dietary Fiber 0.12 g 2.78%
Sugars 7.34 g %
Protein 0.41g 4.87%
Vitamin A 152.95IU% Vitamin C 1.33mg%
Calcium 6.27mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped celery, medium onion, ground beef