Wannabe Goulash

30 mins (prep 5, cooking 25)
11 ingredients
6 servings
This is pure comfor food, great for cold nights, easy, and inexpensive. I did the best I could from memory of how my mom made it when I was a kid

Categories:  beginner-cook , ground-beef , beef , one-dish-meal , low-sodium , low-in... , time-to-make , low-cholesterol , low-calorie , <-30-mins , easy , main-dish , meat , inexpensive , healthy-2 ,
Share on Newzsocial



Serving Size (163.14 g)
Servings 6
Amount per Serving
Calories 75.19 Calories from Fat 14.04
% Daily Value *
Total Fat 1.56g 14.41%
Saturated Fat 0.24g 7.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 263.55mg 65.89%
Total Carbohydrate 15.0g 30.01%
Dietary Fiber 4.45 g 106.73%
Sugars 2.82 g %
Protein 2.27g 27.23%
Vitamin A 3720.17IU% Vitamin C 1.62mg%
Calcium 31.23mg% Iron 2.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, beef base, stewed tomatoes, elbow macaroni