Warm and Cozy Bottom Round Roast Crock Pot Style

375 mins (prep 15, cooking 360)
7 ingredients
1 servings
The aroma of this roast made DH and DS drool. I had a beautiful roast from the market and wanted to try simple spices yet aromatic! This is what the doctor ordered for a very chilly January day. DH and DS loved it!

Categories:  crock-pot , beginner-cook , easy , high-protein , main-dish , high-in... , equipment , low-carb , low-in... , low-sodium , very-low-carbs ,
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Serving Size (101.67 g)
Servings 1
Amount per Serving
Calories 360.82 Calories from Fat 166.41
% Daily Value *
Total Fat 18.49g 28.45%
Saturated Fat 3.7g 18.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 15.48mg 0.65%
Total Carbohydrate 47.47g 15.82%
Dietary Fiber 13.83 g 55.33%
Sugars 0.73 g %
Protein 8.93g 17.86%
Vitamin A 1307.73IU% Vitamin C 9.23mg%
Calcium 326.17mg% Iron 7.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bottom round roast, boneless, onion flakes, large