Warm Asian Steak Salad

58 mins (prep 20, cooking 38)
21 ingredients
4 servings
I buy ready to use mesclun, a nice mix of young greens. A nice summer salad for lunch or a light supper. from Heart Healthy Cooking by Becel

Categories:  <-60-mins , salad , beef , taste~mood , spicy , equipment , broil~grill , one-dish-meal , time-to-make , asian , holiday , lunch~snacks , easy , main-dish , oven , meat , vegetable , barbecue , grilling ,
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Serving Size (184.05 g)
Servings 4
Amount per Serving
Calories 216.51 Calories from Fat 129.06
% Daily Value *
Total Fat 14.34g 88.24%
Saturated Fat 4.17g 83.39%
Trans Fat 0.13g %
Cholesterol 52.73mg 70.31%
Sodium 53.47mg 8.91%
Total Carbohydrate 5.43g 7.24%
Dietary Fiber 1.25 g 20.04%
Sugars 3.67 g %
Protein 16.28g 130.25%
Vitamin A 497.46IU% Vitamin C 18.68mg%
Calcium 30.74mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground ginger, cloves garlic, light soy sauce, liquid honey, dash hot pepper sauce, sirloin tip, mixed greens, sweet red pepper, seedless cucumber, chopped fresh coriander, toasted sesame seeds