Warm Black Bean & Chipotle Dip

40 mins (prep 25, cooking 15)
18 ingredients
10-12 servings
This is a great party dip that can be fully assembled up to two days ahead. Keep covered and refrigerated until ready to bake. From Fine Cooking #82, pp. 80

Categories:  <-60-mins , black-beans , dip , north-american , mexican , beans , vegetarian , appetizer , time-to-make ,
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Serving Size (130.26 g)
Servings 10
Amount per Serving
Calories 516.08 Calories from Fat 231.93
% Daily Value *
Total Fat 25.77g 396.47%
Saturated Fat 10.27g 513.73%
Trans Fat 0.11g %
Cholesterol 38.33mg 127.76%
Sodium 1841.36mg 767.23%
Total Carbohydrate 49.56g 165.18%
Dietary Fiber 9.39 g 375.79%
Sugars 0.72 g %
Protein 23.4g 467.94%
Vitamin A 813.96IU% Vitamin C 0.27mg%
Calcium 354.11mg% Iron 5.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9β€’Carbohydrate 4β€’Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium tomatoes, large, large garlic cloves, frozen corn kernels, fresh cilantro, fresh ground black pepper