Warm Blackberry Cobbler Recipe

Taste of Home
1530 mins (prep 15, cooking 30)
12 ingredients
8 servings

Categories:  healthy , diabetic-exchange ,
Share on Newzsocial



Serving Size (53.25 g)
Servings 8
Amount per Serving
Calories 187.08 Calories from Fat 28.8
% Daily Value *
Total Fat 3.2g 39.41%
Saturated Fat 1.93g 77.26%
Trans Fat 0.12g %
Cholesterol 7.95mg 21.2%
Sodium 133.67mg 44.56%
Total Carbohydrate 37.52g 100.05%
Dietary Fiber 0.54 g 17.25%
Sugars 22.46 g %
Protein 2.05g 32.76%
Vitamin A 93.12IU% Vitamin C 2.15mg%
Calcium 21.35mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh or frozen blackberries, grated lemon peel, topping, fat-free plain yogurt, reduced-fat whipped topping