Warm cauliflower salad


BBC GoodFood
50 mins (prep 15, cooking 35)
9 ingredients
4 servings
Cauliflower is often overlooked, but try it roasted in this winter salad for a plateful of crunchy goodness

Categories:  healthy , vegetarian ,
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Ingredients

Nutrition

Serving Size (42.83 g)
Servings 4
Amount per Serving
Calories 100.65 Calories from Fat 67.05
% Daily Value *
Total Fat 7.45g 45.82%
Saturated Fat 1.03g 20.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.26mg 0.38%
Total Carbohydrate 8.81g 11.75%
Dietary Fiber 0.41 g 6.57%
Sugars 6.57 g %
Protein 0.34g 2.76%
Vitamin A 0.0IU% Vitamin C 0.31mg%
Calcium 6.29mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted, baby spinach
 

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