Warm Chickpea Salad

45 mins (prep 15, cooking 30)
12 ingredients
4 servings
Great flavours. Perfect to eat in the back garden with a glass of cool wine on a hot summer night. Serve with pita bread wedges.

Categories:  salad , <-60-mins , peppers , tomato , equipment , roast , low-in... , time-to-make , low-cholesterol , low-calorie , oven , beans , vegetable , healthy-2 , chickpeas~garbanzos ,
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Serving Size (316.93 g)
Servings 4
Amount per Serving
Calories 914.62 Calories from Fat 277.02
% Daily Value *
Total Fat 30.78g 189.43%
Saturated Fat 3.84g 76.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 61.67mg 10.28%
Total Carbohydrate 126.39g 168.52%
Dietary Fiber 36.08 g 577.32%
Sugars 25.15 g %
Protein 39.85g 318.77%
Vitamin A 885.77IU% Vitamin C 30.43mg%
Calcium 229.73mg% Iron 13.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh chives, fresh parsley