Warm Chickpea Salad With Ginger


Food.com
15 mins (prep 5, cooking 10)
13 ingredients
4 servings
This Moroccan salad is often served warm with grilled fish.

Categories:  side-dish , <-15-mins , beginner-cook , onions , 3-steps-or-less , african , low-sat.-fat , quick , low-in... , moroccan , time-to-make , low-cholesterol , lunch~snacks , easy , beans , inexpensive , healthy , vegetarian , vegetable , healthy-2 , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (110.14 g)
Servings 4
Amount per Serving
Calories 390.77 Calories from Fat 58.68
% Daily Value *
Total Fat 6.52g 40.1%
Saturated Fat 0.67g 13.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 26.39mg 4.4%
Total Carbohydrate 65.19g 86.92%
Dietary Fiber 18.61 g 297.8%
Sugars 11.41 g %
Protein 20.69g 165.51%
Vitamin A 146.08IU% Vitamin C 4.75mg%
Calcium 117.54mg% Iron 6.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
virgin olive oil, powdered ginger, chili pepper flakes, fresh cilantro, salt and pepper
 

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