Warm Farro and Cranberry Bean Salad

food network
67 mins (prep 20, cooking 47)
13 ingredients
4 to 6 servings

Categories:  salad , beans-and-legumes , bacon , farro , saucepan , onion ,
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Serving Size (148.75 g)
Servings 4
Amount per Serving
Calories 135.12 Calories from Fat 12.87
% Daily Value *
Total Fat 1.43g 8.82%
Saturated Fat 0.26g 5.18%
Trans Fat 0.0g %
Cholesterol 1.8mg 2.4%
Sodium 92.68mg 15.45%
Total Carbohydrate 25.85g 34.47%
Dietary Fiber 3.7 g 59.17%
Sugars 3.59 g %
Protein 6.42g 51.38%
Vitamin A 5.24IU% Vitamin C 0.12mg%
Calcium 9.54mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cranberry beans, fresh, slices bacon, crushed red pepper, cloves garlic, fresh chives