Warm Flank Steak Salad with Mint and Cilantro


Recipe.com
60 mins (prep 30)
12 ingredients
8 servings
Thai cooks typically serve meat already sliced so it's easier to eat. Here, Andy Ricker tosses pieces of soy-marinated flank steak with fresh mint, cilantro and roasted rice powder. The powder (a thickener in Thai curries) adds a fun crunch but is optional.

Categories:  steak , salad , special-occasions , seasonal , beef , marinades , flank-steak , summer-salads , steak-marinades , mother's-day , flank-steak-marinades , father's-day , dinner , thai-cuisine , asian-cuisine , more-holidays , summer , healthy-cooking , grilling , summer-dinners ,
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Ingredients

Nutrition

Serving Size (23.93 g)
Servings 8
Amount per Serving
Calories 47.77 Calories from Fat 8.1
% Daily Value *
Total Fat 0.9g 11.07%
Saturated Fat 0.23g 9.36%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 463.89mg 154.63%
Total Carbohydrate 8.42g 22.44%
Dietary Fiber 4.47 g 142.91%
Sugars 0.43 g %
Protein 3.72g 59.59%
Vitamin A 1564.37IU% Vitamin C 0.0mg%
Calcium 221.52mg% Iron 13.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground pepper, fresh lemon grass, flank steak, fresh lime juice, asian fish sauce, crushed red pepper, cilantro leaves, roasted rice powder
 

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