Warm Goat Cheese & Balsamic Onion Personal Pizzas


Food.com
14 mins (prep 5, cooking 9)
8 ingredients
2 servings
Want a delicious and healthy gourmet dinner for an easy 5 ingredients?? Then try these! Recipe can easily be doubled, tripled, and totally meant to satisfy a night out at a great restaurant without the crazy bill! Made with 8 1/2 to 9" tortillas: 196.67cals, 7g fat, 26.1g carb, 5.67g fiber per serving (1 pizza)

Categories:  for-1-or-2 , <-15-mins , beginner-cook , greens , onions , italian , north-american , taste~mood , quick , appetizer , diabetic , time-to-make , european , weeknight , easy , main-dish , number-of-servings , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (141.87 g)
Servings 2
Amount per Serving
Calories 116.72 Calories from Fat 50.76
% Daily Value *
Total Fat 5.64g 17.34%
Saturated Fat 3.49g 34.88%
Trans Fat 0.0g %
Cholesterol 14.88mg 9.92%
Sodium 65.21mg 5.43%
Total Carbohydrate 9.15g 6.1%
Dietary Fiber 4.02 g 32.18%
Sugars 5.22 g %
Protein 7.1g 28.38%
Vitamin A 247.35IU% Vitamin C 8.64mg%
Calcium 193.93mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat tortillas, red onions, fresh ground black pepper
 

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