Warm Goat Cheese, Beet and Arugula Sandwiches

20 mins (prep 20)
9 ingredients
makes 4 servings
These sandwiches would go well with the vegetable and bean chili.

Categories:  winter , sandwich , american , quick ,
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Serving Size (29.67 g)
Servings 4
Amount per Serving
Calories 100.64 Calories from Fat 100.08
% Daily Value *
Total Fat 11.12g 68.41%
Saturated Fat 1.53g 30.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.78mg 1.3%
Total Carbohydrate 0.45g 0.6%
Dietary Fiber 0.02 g 0.33%
Sugars 0.37 g %
Protein 0.04g 0.31%
Vitamin A 0.44IU% Vitamin C 0.01mg%
Calcium 1.13mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced beets, mild goat cheese, soft, slices red onion, arugula leaves, large