Warm, Gooey, Yummy Chicken Casserole!


Food.com
75 mins (prep 15, cooking 60)
10 ingredients
1 servings
People kept asking me for this recipe, and their friends kept asking them for the recipe after they made it for them, so I figured it was a good one to put on here! There are many, many different ways to make this more healthy, let me know how you do it! I usually get the low sodium soups, use smart balance mayo, 2% cheddar cheese, whole wheat bread on top, and smart balance butter. Every little bit helps! I haven't ever measured this, so don't be afraid to add more or less of anything at your discretion! Especially with the curry, some nights I get sassy and decide to put tons of curry in it.Oh! and one last thing- it tastes EXCELLENT the next day, and serving it over rice is tasty and makes it last longer!

Categories:  served-hot , beginner-cook , chicken-breast , poultry , north-american , comfort-food , taste~mood , equipment , <-4-hours , one-dish-meal , time-to-make , chicken , easy , kid-friendly , presentation , main-dish , oven , casseroles , american , meat , broccoli , southern-u.s. , vegetable ,
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Ingredients

Nutrition

Serving Size (1194.49 g)
Servings 1
Amount per Serving
Calories 2940.83 Calories from Fat 1949.49
% Daily Value *
Total Fat 216.61g 333.25%
Saturated Fat 33.4g 167.02%
Trans Fat 0.0g %
Cholesterol 780.59mg 260.2%
Sodium 4133.18mg 172.22%
Total Carbohydrate 1.89g 0.63%
Dietary Fiber 0.13 g 0.53%
Sugars 0.96 g %
Protein 254.69g 509.38%
Vitamin A 156.69IU% Vitamin C 1.73mg%
Calcium 136.32mg% Iron 4.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup, cream of chicken soup, fresh broccoli, shredded cheddar cheese, melted butter
 

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