Warm Greek-style Rice Salad

30 mins (prep 10, cooking 20)
15 ingredients
4-6 servings
This is from my Cookshelf Rice and Risotto cookbook. I have not tried it. Cook time is estimation of time it takes to cook the rice. It looks yummy!

Categories:  low-protein , salad , low-calorie , <-30-mins , european , greek , low-carb , low-in... , time-to-make ,
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Serving Size (105.32 g)
Servings 4
Amount per Serving
Calories 339.79 Calories from Fat 296.55
% Daily Value *
Total Fat 32.95g 202.78%
Saturated Fat 11.35g 227.1%
Trans Fat 0.0g %
Cholesterol 50.46mg 67.28%
Sodium 746.99mg 124.5%
Total Carbohydrate 3.94g 5.25%
Dietary Fiber 0.56 g 8.95%
Sugars 2.53 g %
Protein 8.35g 66.81%
Vitamin A 300.43IU% Vitamin C 3.27mg%
Calcium 297.0mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
long grain white rice, dried oregano, green bell pepper, fresh cilantro, diced cucumber