Warm Lamb and Couscous Salad With Pomegranate Molasses


Food.com
40 mins (prep 20, cooking 20)
16 ingredients
4 servings
Made for Good Things Are Cooking Here!! (A non-cooking game) In the Australian/New Zealand Cooking Forum - http://www.recipezaar.com/bb/viewtopic.zsp?t=233992 Pomegranate molasses is sweet and sourish, and that and the preserved lemons are pretty easily available from speciality food stores

Categories:  <-60-mins , lamb~sheep , salad , new-zealand , easy , australian , main-dish , meat , south-west-pacific , time-to-make ,
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Ingredients

Nutrition

Serving Size (415.55 g)
Servings 4
Amount per Serving
Calories 853.09 Calories from Fat 389.43
% Daily Value *
Total Fat 43.27g 266.26%
Saturated Fat 16.42g 328.33%
Trans Fat 0.12g %
Cholesterol 104.6mg 139.47%
Sodium 662.96mg 110.49%
Total Carbohydrate 75.98g 101.31%
Dietary Fiber 5.37 g 85.95%
Sugars 2.93 g %
Protein 37.27g 298.17%
Vitamin A 447.92IU% Vitamin C 1.63mg%
Calcium 99.17mg% Iron 6.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pomegranate molasses
 

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