Warm Lobster Salad


food network
62 mins (prep 20, cooking 42)
12 ingredients
4 servings


Categories:  salad , winter , shellfish , fall , vegetables , summer , potato , cheese , dairy , lobster , spring , saucepan , simmer ,
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Ingredients

Nutrition

Serving Size (328.52 g)
Servings 4
Amount per Serving
Calories 1087.31 Calories from Fat 524.79
% Daily Value *
Total Fat 58.31g 358.84%
Saturated Fat 32.06g 641.24%
Trans Fat 1.39g %
Cholesterol 152.21mg 202.94%
Sodium 1177.54mg 196.26%
Total Carbohydrate 112.63g 150.17%
Dietary Fiber 14.91 g 238.49%
Sugars 30.84 g %
Protein 30.85g 246.77%
Vitamin A 1925.4IU% Vitamin C 0.27mg%
Calcium 483.85mg% Iron 5.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced white potatoes, roasted garlic, freshly ground white pepper, whole lobsters, creamed, parmigiano-reggiano cheese, baby arugula, finely chopped fresh parsley leaves
 

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