Warm Nut Encrusted Goat Cheese Salad with Bacon Lardons


food network
25 mins (prep 20, cooking 5)
28 ingredients
4 servings


Categories:  salad , bacon , nuts , cheese , appetizer , spring , low-fat , low-calorie , winter , lettuce , american , fall , summer , dinner-party ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (118.99 g)
Servings 4
Amount per Serving
Calories 405.65 Calories from Fat 312.66
% Daily Value *
Total Fat 34.74g 213.8%
Saturated Fat 5.16g 103.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3728.11mg 621.35%
Total Carbohydrate 23.35g 31.14%
Dietary Fiber 9.3 g 148.73%
Sugars 2.0 g %
Protein 8.91g 71.32%
Vitamin A 6216.8IU% Vitamin C 4.05mg%
Calcium 138.22mg% Iron 5.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fine dry bread crumbs, toasted walnuts, cold, fresh goat cheese, or, minced shallots, minced garlic, freshly ground black pepper, salad greens, or, parsley sprigs, french bread, toasted, , dried, dried thyme
 

Comments