Warm Salad of Greens, Italian Sausage & Potatoes


Recipe.com
50 mins (prep 25)
13 ingredients
4 servings, 1-1/4 cups each
For a milder flavor, substitute escarole or Swiss chard for the mustard greens or kale (add them with the potatoes).

Categories:  new-year's , salad , greens , seasonal , garlic , potatoes , mother's-day , sausage , 4th-of-july-salad , gluten-free , salad-dressings , valentine's-day , healthy-cooking , lunch-salad , lunch , italian-sausage , vegetables , diabetic , father's-day , dinner , low-calorie , winter , kale , more-holidays , quick-and-easy , summer , 4th-of-july ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (23.91 g)
Servings 41
Amount per Serving
Calories 14.66 Calories from Fat 7.74
% Daily Value *
Total Fat 0.86g 54.18%
Saturated Fat 0.1g 20.89%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 16.99mg 29.02%
Total Carbohydrate 1.36g 18.56%
Dietary Fiber 0.83 g 135.44%
Sugars 0.51 g %
Protein 0.61g 50.02%
Vitamin A 334.88IU% Vitamin C 8.6mg%
Calcium 21.75mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
new potatoes, hot or sweet italian sausage, small clove garlic, freshly ground pepper
 

Comments