Warm Soft Chocolate Cakes

27 mins (prep 20, cooking 7)
6 ingredients
4 servings
Like a molten chocolate souffle cake. Baked in heart-shaped ramekins, it makes a lovely and easy do-ahead dessert for Valentine's Day! Source: Li of Fine Cooking

Categories:  holiday , chocolate , <-30-mins , cakes , low-in... , low-sodium , time-to-make , dessert ,
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Serving Size (75.18 g)
Servings 4
Amount per Serving
Calories 391.06 Calories from Fat 254.7
% Daily Value *
Total Fat 28.3g 174.17%
Saturated Fat 18.04g 360.75%
Trans Fat 1.04g %
Cholesterol 63.59mg 84.78%
Sodium 244.43mg 40.74%
Total Carbohydrate 37.84g 50.45%
Dietary Fiber 1.4 g 22.36%
Sugars 31.8 g %
Protein 1.43g 11.42%
Vitamin A 742.42IU% Vitamin C 0.0mg%
Calcium 36.43mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4