Warm Spinach and Dried Fig Salad from Sun-Maid

18 mins (prep 15, cooking 3)
12 ingredients
4 servings
As printed in the Gooseberry Patch cookbook. Perfect for autumn as either a main meal or side salad!

Categories:  salad , fruit , <-30-mins , seasonal , winter , european , fall , quick , cheese , vegetable , eggs~dairy , time-to-make ,
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Serving Size (47.49 g)
Servings 4
Amount per Serving
Calories 225.38 Calories from Fat 175.77
% Daily Value *
Total Fat 19.53g 120.15%
Saturated Fat 3.89g 77.83%
Trans Fat 0.0 %
Cholesterol 13.16mg 17.55%
Sodium 137.82mg 22.97%
Total Carbohydrate 10.33g 13.77%
Dietary Fiber 1.43 g 22.95%
Sugars 8.42 g %
Protein 4.32g 34.57%
Vitamin A 65.36IU% Vitamin C 0.93mg%
Calcium 95.97mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red onions, dried mission figs, apple cider vinegar, fresh baby spinach leaves, cracked black pepper