Warm Spinach Dip


Food.com
45 mins (prep 20, cooking 25)
6 ingredients
4-6 servings
This is my first recipe post. This is actually my sister's recipe for a warm spinach dip that everyone loves. I looked up the dips on this site but couldn't find this one so I am posting it for safe keeping. It is delicious, enjoy.

Categories:  <-60-mins , dip , easy , 3-steps-or-less , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (62.9 g)
Servings 4
Amount per Serving
Calories 408.07 Calories from Fat 414.18
% Daily Value *
Total Fat 46.02g 283.22%
Saturated Fat 6.38g 127.59%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 287.6mg 47.93%
Total Carbohydrate 0.43g 0.57%
Dietary Fiber 0.02 g 0.25%
Sugars 0.18 g %
Protein 0.05g 0.38%
Vitamin A 0.07IU% Vitamin C 0.23mg%
Calcium 5.5mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, shredded cheddar cheese, grated parmesan cheese, small onion
 

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