Warm Spinach Salad with Red Onions and Nectarines


MyRecipes.com
30 mins (prep 10, cooking 20)
11 ingredients
4 servings


Categories:  all-you , bake , american , vegetables , salads , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (72.21 g)
Servings 4
Amount per Serving
Calories 327.65 Calories from Fat 269.28
% Daily Value *
Total Fat 29.92g 184.14%
Saturated Fat 12.51g 250.14%
Trans Fat 0.0g %
Cholesterol 44.65mg 59.53%
Sodium 180.74mg 30.12%
Total Carbohydrate 1.64g 2.19%
Dietary Fiber 0.0 g 0.0%
Sugars 1.58 g %
Protein 12.98g 103.83%
Vitamin A 742.06IU% Vitamin C 0.0mg%
Calcium 381.53mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced almonds, baby spinach, salt and pepper, red onions, diced smoked ham
 

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