Warm Steak-And-Mushroom Salad


Food.com
30 mins (prep 30)
9 ingredients
4 servings
It's easy to eat well with a flavorful recipe your family will love.

Categories:  mushroom , salad , beginner-cook , greens , beef , low-carb , one-dish-meal , low-cholesterol , <-30-mins , easy , main-dish , american , meat , healthy-2 , steak , north-american , comfort-food , taste~mood , romantic , low-sodium , low-in... , time-to-make , very-low-carbs , low-calorie , spinach , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (238.53 g)
Servings 4
Amount per Serving
Calories 358.18 Calories from Fat 131.85
% Daily Value *
Total Fat 14.65g 90.14%
Saturated Fat 5.11g 102.22%
Trans Fat 0.4g %
Cholesterol 101.02mg 134.7%
Sodium 15310.28mg 2551.71%
Total Carbohydrate 11.87g 15.82%
Dietary Fiber 0.6 g 9.58%
Sugars 10.34 g %
Protein 45.87g 366.99%
Vitamin A 31.34IU% Vitamin C 1.66mg%
Calcium 51.72mg% Iron 4.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, dry red wine, baby spinach leaves
 

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