Warm Thanksgiving Salad of Clams, Mussels, and Mushrooms


food network
40 mins (prep 20, cooking 20)
18 ingredients
4 servings


Categories:  shallot , mushroom , salad , nuts , for-a-crowd , thanksgiving , holiday , winter , mussel , oyster , shellfish , american , fall , clam , meat , steamer ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (612.2 g)
Servings 4
Amount per Serving
Calories 563.29 Calories from Fat 203.49
% Daily Value *
Total Fat 22.61g 139.14%
Saturated Fat 3.53g 70.69%
Trans Fat 0.03g %
Cholesterol 131.99mg 175.99%
Sodium 2039.87mg 339.98%
Total Carbohydrate 21.08g 28.1%
Dietary Fiber 1.13 g 18.14%
Sugars 2.62 g %
Protein 64.15g 513.23%
Vitamin A 1043.73IU% Vitamin C 20.56mg%
Calcium 152.75mg% Iron 13.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh thyme, cloves garlic, salt and freshly ground pepper, salad greens, prepared
 

Comments