Warm Tofu With Spicy Garlic Sauce

20 mins (prep 10, cooking 10)
8 ingredients
8 servings
This is gently simmered tofu topped with a stir together sauce, commonly called banchan. It would make a great vegetarian course served with rice.You will want to eat the sauce on everything! Adapted from Gourmet magazine(March 2009).

Categories:  side-dish , low-sat.-fat , quick , low-carb , low-in... , soy~tofu , time-to-make , korean , asian , vegan , low-cholesterol , low-calorie , <-30-mins , easy , beans , vegetarian ,
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Serving Size (10.97 g)
Servings 8
Amount per Serving
Calories 27.92 Calories from Fat 22.23
% Daily Value *
Total Fat 2.47g 30.36%
Saturated Fat 0.35g 13.95%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 309.95mg 103.32%
Total Carbohydrate 0.91g 2.42%
Dietary Fiber 0.19 g 6.07%
Sugars 0.41 g %
Protein 0.8g 12.82%
Vitamin A 0.11IU% Vitamin C 0.0mg%
Calcium 13.13mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
soft tofu, chopped garlic, chopped scallion, crushed red pepper flakes