Warp-Speed Pumpkin Butter

13 mins (prep 5, cooking 8)
10 ingredients
2 servings
Warp-Speed because you make it in the microwave - no all-day cooking for this spicy-sweet spread! My kids like to put it on their toast, and pretend they're having pumpkin pie for breakfast! It does taste like pumpkin pie filling, and makes a wonderful hostess gift. Make sure your recipient puts this right into the refrigerator! NOTE: Don't try to "home can" this. It's hard to get the dense-textured pumpkin hot enough in the center to assure it has processed properly, and from what I've seen, the USDA recommends against it. Just make a small batch up when you want to give someone a treat! Microwave times are approximate, as ovens vary.

Categories:  technique , canning , breakfast , quick , microwave , equipment , brunch , appetizer , low-fat , low-cholesterol , food-gift , easy , number-of-servings , vegetarian , squash , healthy-2 , for-large-groups , <-15-mins , condiments,-etc. , low-sat.-fat , taste~mood , jams-and-preserves , spicy , low-in... , time-to-make , low-protein , low-calorie , sweet , spreads , unprocessed~freezer , healthy , vegetable ,
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Serving Size (76.72 g)
Servings 2
Amount per Serving
Calories 175.15 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 0.61%
Saturated Fat 0.1g 1.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 11.16mg 0.93%
Total Carbohydrate 45.09g 30.06%
Dietary Fiber 0.64 g 5.1%
Sugars 43.56 g %
Protein 0.13g 0.53%
Vitamin A 5.36IU% Vitamin C 0.23mg%
Calcium 38.15mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned pumpkin