Warqi Paratha


Food.com
75 mins (prep 30, cooking 45)
9 ingredients
10 servings
Warqui Paratha, commonly known as Warq Paratha or layered paratha is an ideal combination with delicious curries. It is easy to prepare and the paratha can be stored for comparitively long time. Warqui paratha presents an ideal option for carrying it for picnic and short journeys. It goes excellent with kababs. Warq Paratha is ideal for breakfast as well as with meals

Categories:  low-protein , low-cholesterol , low-calorie , low-sat.-fat , pakistani , <-4-hours , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , asian ,
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Ingredients

Nutrition

Serving Size (40.09 g)
Servings 10
Amount per Serving
Calories 174.39 Calories from Fat 56.52
% Daily Value *
Total Fat 6.28g 96.59%
Saturated Fat 3.73g 186.38%
Trans Fat 0.0g %
Cholesterol 15.14mg 50.48%
Sodium 117.04mg 48.77%
Total Carbohydrate 26.29g 87.64%
Dietary Fiber 1.31 g 52.32%
Sugars 3.04 g %
Protein 3.38g 67.61%
Vitamin A 182.09IU% Vitamin C 0.0mg%
Calcium 6.1mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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