Wasabi Grilled Tuna


Food.com
25 mins (prep 15, cooking 10)
9 ingredients
2-4 servings
This is an EXCELLENT and easy tuna recipe. It's perfect for grilling on those warm summer nights.

Categories:  tuna , for-1-or-2 , fish , taste~mood , spicy , free-of... , equipment , japanese , time-to-make , asian , <-30-mins , lunch~snacks , easy , main-dish , seafood , lactose-free , number-of-servings , to-go... , saltwater-fish , barbecue , grilling , picnic ,
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Ingredients

Nutrition

Serving Size (42.69 g)
Servings 2
Amount per Serving
Calories 175.2 Calories from Fat 170.28
% Daily Value *
Total Fat 18.92g 58.2%
Saturated Fat 2.15g 21.46%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 485.91mg 40.49%
Total Carbohydrate 0.97g 0.65%
Dietary Fiber 0.09 g 0.73%
Sugars 0.19 g %
Protein 0.88g 3.5%
Vitamin A 0.14IU% Vitamin C 0.5mg%
Calcium 5.75mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry hot mustard, dry hot mustard, fresh tuna steaks
 

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