Wasabi Three Bean Salad


Food.com
15 mins (cooking 15)
11 ingredients
8 servings
I like Three bean salad. I like Wasabi... well... From Real Simple.

Categories:  side-dish , <-15-mins , vegan , easy , north-american , beans , quick , green~yellow-beans , vegetarian , vegetable , soy~tofu , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (70.01 g)
Servings 8
Amount per Serving
Calories 53.22 Calories from Fat 34.29
% Daily Value *
Total Fat 3.81g 46.88%
Saturated Fat 0.3g 11.83%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 401.82mg 133.94%
Total Carbohydrate 4.38g 11.69%
Dietary Fiber 1.27 g 40.78%
Sugars 1.3 g %
Protein 1.03g 16.49%
Vitamin A 201.35IU% Vitamin C 0.4mg%
Calcium 24.32mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen shelled edamame, bean sprout, pickled ginger, pickled ginger, wasabi paste
 

Comments