Wasatch Mountain Chili


Food.com
50 mins (prep 20, cooking 30)
14 ingredients
5 servings
My family loved this. I received this recipe from a friend years ago but never tried it until recently. It was fast and easy. The recipe does not state when to use the salsa. The recipe from my friend said green salsa. After adding the ingredients it looked too thick so I added the bottle of green salsa to the pot of chili and stirred it in. I also used 2 large chicken breasts that I had defrosted and cooked in olive oil instead of the frozen tenders. It was great! We topped it with tortilla chips and shredded cheese. Yum.

Categories:  <-60-mins , easy , 3-steps-or-less , main-dish , soups-&-stews , chili , time-to-make ,
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Ingredients

Nutrition

Serving Size (261.87 g)
Servings 5
Amount per Serving
Calories 366.36 Calories from Fat 154.44
% Daily Value *
Total Fat 17.16g 132.03%
Saturated Fat 6.98g 174.46%
Trans Fat 0.0g %
Cholesterol 121.91mg 203.19%
Sodium 811.71mg 169.11%
Total Carbohydrate 13.9g 23.17%
Dietary Fiber 2.26 g 45.26%
Sugars 1.91 g %
Protein 39.37g 393.68%
Vitamin A 283.32IU% Vitamin C 3.65mg%
Calcium 198.78mg% Iron 1.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, great northern beans, fresh cilantro, salsa, corn tortilla chips, fresh cilantro leaves
 

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