Waste Not, Want Not Creamy Cauliflower-Ham Soup


Food.com
30 mins (prep 5, cooking 25)
10 ingredients
2 servings
"Waste not, want not", my Grandma's favorite expression. I know that she would approve of this delicious Clean-Out-The-Fridge soup. For herbs, use your favorites. (a little dill is tasty.) Make it your own, by adding whatever veggies you need to use, green beans, peas, carrots, potatoes, even chopped spinach.

Categories:  ham , for-1-or-2 , beginner-cook , seasonal , north-american , bisques~cream-soups , soups-&-stews , cheese , eggs~dairy , time-to-make , <-30-mins , winter , weeknight , easy , cauliflower , pork , meat , number-of-servings , inexpensive , vegetable ,
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Ingredients

Nutrition

Serving Size (136.26 g)
Servings 2
Amount per Serving
Calories 309.5 Calories from Fat 87.75
% Daily Value *
Total Fat 9.75g 30.01%
Saturated Fat 6.04g 60.38%
Trans Fat 0.24g %
Cholesterol 57.3mg 38.2%
Sodium 383.16mg 31.93%
Total Carbohydrate 34.89g 23.26%
Dietary Fiber 1.62 g 12.99%
Sugars 31.2 g %
Protein 21.36g 85.44%
Vitamin A 575.61IU% Vitamin C 7.67mg%
Calcium 751.36mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
alfredo sauce, cooked cauliflower, white pepper
 

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