Wastebasket Soup


Food.com
170 mins (prep 30, cooking 140)
16 ingredients
8-10 servings
Why is this baked version of Italian minestrone called Wastebasket Soup? It was found printed in a newspaper that was used as packing around a wastebasket mail-ordered from Pennsylvania. From Hometown Cooking

Categories:  weeknight , tomato , main-dish , beans , beef , meat , equipment , <-4-hours , soups-&-stews , vegetable , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (150.42 g)
Servings 8
Amount per Serving
Calories 46.66 Calories from Fat 34.56
% Daily Value *
Total Fat 3.84g 47.24%
Saturated Fat 0.54g 21.79%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 301.69mg 100.56%
Total Carbohydrate 3.06g 8.17%
Dietary Fiber 0.91 g 29.24%
Sugars 2.07 g %
Protein 0.83g 13.26%
Vitamin A 336.76IU% Vitamin C 12.03mg%
Calcium 30.26mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, coarsely chopped onion, minced garlic, condensed beef broth, navy beans, thinly sliced carrots, pitted ripe olives, sliced zucchini, small shell pasta, grated parmesan cheese
 

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