Watercress Salad with Red Wine Vinaigrette


food network
10 mins (prep 10)
16 ingredients
6 servings


Categories:  mushroom , salad , quick , vegetables , cheese , saucepan , spring , salad-dressing , winter , lettuce , american , meat , fall , summer ,
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Ingredients

  • 2 bunches watercress, rinsed well and dried, tough stems removed
  • 1 head bibb lettuce, tough core removed, leaves separated, rinsed well and dried
  • 8 ounces button mushrooms, wiped clean, stem ends trimmed, and thinly sliced
  • 1/2 cup thinly sliced red onions
  • 1 tablespoon dijon mustard
  • 2 teaspoons garlic-rosemary red wine vinegar, recipe follows
  • 2 teaspoons merlot (from argentina)
  • 1 tablespoon chopped garlic
  • 1 tablespoon chopped chives
  • 1/4 cup olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 4 ounces goat cheese, crumbled
  • 2 tablespoons fresh rosemary leaves, rinsed well and patted dry
  • 2 cups red-wine vinegar
  • 4 large garlic cloves, peeled
  • 2 teaspoons sugar
  • 1 long sprig rosemary, for garnish, rinsed and drained well

Nutrition

Serving Size (153.61 g)
Servings 6
Amount per Serving
Calories 206.32 Calories from Fat 151.56
% Daily Value *
Total Fat 16.84g 155.42%
Saturated Fat 6.05g 181.48%
Trans Fat 0.0g %
Cholesterol 19.84mg 39.69%
Sodium 211.11mg 52.78%
Total Carbohydrate 4.24g 8.48%
Dietary Fiber 0.52 g 12.43%
Sugars 3.13 g %
Protein 7.06g 84.7%
Vitamin A 343.74IU% Vitamin C 0.93mg%
Calcium 178.83mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bibb lettuce, thinly sliced red onions, chopped garlic, chopped chives, freshly ground black pepper, fresh rosemary leaves, large garlic cloves, long
 

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