Watercress Soup and Ham Biscuits


MyRecipes.com
20 mins (prep 20)
12 ingredients
makes 4 servings


Categories:  low-fat , soups~stews , real-simple , pork , quick , vegetables , main-dishes ,
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Ingredients

Nutrition

Serving Size (70.48 g)
Servings 4
Amount per Serving
Calories 143.7 Calories from Fat 54.09
% Daily Value *
Total Fat 6.01g 36.97%
Saturated Fat 3.8g 76.06%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 587.57mg 97.93%
Total Carbohydrate 7.1g 9.47%
Dietary Fiber 0.08 g 1.25%
Sugars 0.65 g %
Protein 0.21g 1.71%
Vitamin A 186.49IU% Vitamin C 0.0mg%
Calcium 8.23mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yukon gold potatoes, chicken or vegetable broth, thinly sliced ham
 

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