Watergate Salad


Food.com
70 mins (prep 10, cooking 60)
6 ingredients
8 servings
This recipe is different from, and more detailed than, any of the others on this site. (The "Cook" time is really the "Refrigerate" time.)

Categories:  5-ingredients-or-less , holiday , fruit , weeknight , easy , equipment , <-4-hours , refrigerator , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (47.55 g)
Servings 8
Amount per Serving
Calories 175.82 Calories from Fat 58.86
% Daily Value *
Total Fat 6.54g 80.54%
Saturated Fat 0.02g 0.66%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 25.43mg 8.48%
Total Carbohydrate 28.51g 76.02%
Dietary Fiber 0.52 g 16.56%
Sugars 17.9 g %
Protein 3.23g 51.63%
Vitamin A 0.0IU% Vitamin C 0.07mg%
Calcium 6.36mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant pistachio pudding mix, crushed pineapple with juice, non-dairy whipped topping
 

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