Watermelon and Watercress Salad


Food.com
15 mins (prep 15)
9 ingredients
4 servings
Watercress and watermelon make great companions. The dressing is made with raspberry vinegar and feta cheese tops it all. Quick, easy and wonderful.

Categories:  technique , salad , <-15-mins , beginner-cook , greens , fruit , 3-steps-or-less , taste~mood , quick , spicy , no-cook , cheese , brunch , eggs~dairy , time-to-make , holiday , served-cold , sweet , easy , presentation , melons , vegetable , savory , lettuces ,
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Ingredients

Nutrition

Serving Size (242.5 g)
Servings 4
Amount per Serving
Calories 47.81 Calories from Fat 24.3
% Daily Value *
Total Fat 2.7g 16.62%
Saturated Fat 0.4g 8.08%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 97.06mg 16.18%
Total Carbohydrate 3.05g 4.07%
Dietary Fiber 1.18 g 18.93%
Sugars 0.47 g %
Protein 5.44g 43.53%
Vitamin A 7549.91IU% Vitamin C 101.74mg%
Calcium 283.94mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raspberry vinegar, coarse salt, fresh ground black pepper, seedless watermelon, crumbled feta cheese
 

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