Watermelon Basket Fruit Salad


Food.com
60 mins (prep 60)
11 ingredients
1 servings
Where I come from a fruit salad is fresh fruit cut up and mixed in a bowl with some colorful berries. When I moved west I had to plan a buffet so I decided to carve a watermelon and asked some of my volunteers to make fruit salad so I could continue filling the watermelon basket with fruit throughout the evening. Well, I got everything but what I thought! I got jello molds, towering quivering things with berries and cool whip all over them; I got a berry and mayonaise and brown sugar concoction, and absolutely nothing I could fill my watermelon with. One of the gals said I should have asked for fresh fruit cut up and on a plate. duh. Now I know. Honestly, I never saw such amazing creations. They were all eaten up and once the watermelon balls were gone I just tossed my carved melon. Wah....

Categories:  technique , <-60-mins , salad , seasonal , equipment , brunch , low-carb , tropical-fruits , low-fat , low-cholesterol , served-cold , kid-friendly , small-appliance , number-of-servings , vegetarian , healthy-2 , for-large-groups , fruit , low-sat.-fat , food-processor~blender , no-cook , low-sodium , low-in... , time-to-make , low-protein , holiday , vegan , low-calorie , toddler-friendly , presentation , healthy , summer , pineapple , berries ,
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Ingredients

Nutrition

Serving Size (9546.0 g)
Servings 1
Amount per Serving
Calories 2967.56 Calories from Fat 150.12
% Daily Value *
Total Fat 16.68g 25.67%
Saturated Fat 1.54g 7.71%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 95.45mg 3.98%
Total Carbohydrate 741.41g 247.14%
Dietary Fiber 67.03 g 268.13%
Sugars 583.37 g %
Protein 61.02g 122.03%
Vitamin A 51775.77IU% Vitamin C 858.76mg%
Calcium 753.29mg% Iron 25.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red grapes
 

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