Watermelon Cantaloupe Salad With Mint-Basil Vinaigrette


Food.com
31 mins (prep 30, cooking 1)
13 ingredients
6 servings
From Giada DeLaurentiis, Food Network. I made this today and it is VERY good. I didn't have amaretto; I used almond extract.

Categories:  <-60-mins , salad , fruit , melons , time-to-make ,
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Ingredients

Nutrition

Serving Size (23.8 g)
Servings 6
Amount per Serving
Calories 69.58 Calories from Fat 4.5
% Daily Value *
Total Fat 0.5g 4.6%
Saturated Fat 0.18g 5.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 25.55mg 6.39%
Total Carbohydrate 14.79g 29.58%
Dietary Fiber 3.33 g 79.87%
Sugars 9.95 g %
Protein 2.97g 35.68%
Vitamin A 558.22IU% Vitamin C 0.04mg%
Calcium 192.24mg% Iron 8.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh
 

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