Watermelon Cooler

30 mins (prep 30)
4 ingredients
makes about 8 cups (serving size: 1 cup)
Seasonality is an important factor for this drink because ripe watermelon offers the sweetest flavor. Our panel suggested adding more ginger ale and blending it just a bit more to make it supremely slushy. Sub cantaloupe or honey dew for a fun flavor twist.

Categories:  low-fat , 5-ingredients-or-less , low-cholesterol , southern-living , low-saturated-fat , fruits , beverages,-nonalcoholic , beverages , summer , spring , low-sodium ,
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Serving Size (54.22 g)
Servings 8
Amount per Serving
Calories 15.08 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.5mg 1.17%
Total Carbohydrate 3.89g 10.37%
Dietary Fiber 0.0 g 0.0%
Sugars 3.86 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.63mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4