Watermelon Curry


Food.com
20 mins (prep 5, cooking 15)
8 ingredients
3 servings
Influenced by a similar recipe in "The Great Curries of India" by Camellia Panjabi (1995), this is a dish that will astonish your guests. Since it takes less time to make the curry than it does to prepare the rice, however, you might just want to make it mid-week. Be sure to cut the watermelon into cubes that are small enough to fit whole into the mouth to avoid being messy when eating. The original recipe did not use the coconut milk and used whole cumin seed instead of ground.

Categories:  for-1-or-2 , seasonal , quick , low-in... , low-sodium , curries , time-to-make , asian , low-protein , low-fat , vegan , low-cholesterol , low-calorie , <-30-mins , weeknight , main-dish , number-of-servings , summer , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (25.79 g)
Servings 3
Amount per Serving
Calories 46.82 Calories from Fat 42.93
% Daily Value *
Total Fat 4.77g 22.02%
Saturated Fat 4.23g 63.42%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.07mg 0.38%
Total Carbohydrate 1.38g 1.38%
Dietary Fiber 0.45 g 5.44%
Sugars 0.72 g %
Protein 0.47g 2.83%
Vitamin A 1.64IU% Vitamin C 1.55mg%
Calcium 3.66mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seedless watermelon, red chili powder, ground turmeric, ground coriander, minced fresh garlic, ground cumin
 

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