Watermelon Feta Salad

15 mins (prep 10, cooking 5)
9 ingredients
4 servings
The bright red watermelon in the salad is perfectly complimented by salty feta cheese and toasty pine nuts. Red and green grapes add texture and color. Top this salad with fresh mint and a champagne vinaigrette! http://cheesepleasebyjess.blogspot.com/2011/08/watermelon-feta-salad.html

Categories:  salad , <-15-mins , fruit , lunch~snacks , easy , 3-steps-or-less , quick , melons , vegetarian , cheese , eggs~dairy , time-to-make ,
Share on Newzsocial



Serving Size (499.05 g)
Servings 4
Amount per Serving
Calories 390.45 Calories from Fat 211.23
% Daily Value *
Total Fat 23.47g 144.43%
Saturated Fat 8.14g 162.79%
Trans Fat 0.0 %
Cholesterol 39.48mg 52.64%
Sodium 413.05mg 68.84%
Total Carbohydrate 39.23g 52.3%
Dietary Fiber 4.02 g 64.38%
Sugars 30.96 g %
Protein 11.17g 89.38%
Vitamin A 2150.31IU% Vitamin C 33.15mg%
Calcium 280.25mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
a, champagne vinegar, chopped mint leaves